(Download) 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Writen By Steven Masley

30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

By : Steven Masley

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 pdf download 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

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Book Synopsis :

A fully updated and revised edition of THE 30-DAY HEART TUNE-UP, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life -- plus 60 delicious recipesCardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone -- regardless of size, genetics, gender, or age -- can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. Inside, you'll discover A delicious, heart-healthy diet designed to supercharge your heart healthExercises to improve circulation and strengthen your entire cardiovascular systemCreative and effective techniques for stress managementA customized supplement planCutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your

Book Detail :

Author : Steven Masley

Pages : 432 pages

Publisher : Little, Brown Spark

Language :

ISBN-10 : 0316628182

ISBN-13 : 9780316628181

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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